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OVER 90% OF ATHLETE PARTICIPANTS IN OUR WORKSHOPS IMPROVE BY 22.7%

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The human body is only as strong as its weakest link!

In Olympic Weightlifting each participant's results are impacted by their entire body.  Our Motion DNA 3D Olympic Weight Lifting Workshops give participants the opportunity to discover what it takes for them to improve by 22.7% when the entire body is capable of absorbing, storing and transferring force from muscle to muscle at the right time without overloading any particular muscle. 

Participate in our program and improve your...

  • Squat by 22.7% in less than 30 Days

  • Power Cleans by 18% in 21 Days

  • Glute Activation by 337% in 45 Days

 

It is important to recognize that ignoring the fundamentals of how the body functions leads to many weight lifters experiencing injuries at the most unfortunate times during training and competition.  

Participants in our Motion DNA 3D Olympic Weight Lifting Workshop receive a ...

  • 3D foot pressure and Balance Assessment to identify the fitness level of their feet

  • 3D Overhead Squat Assessment to assess their functional range of motion and movement

  • 3D Motion DNA Analysis of the olympic lift in which they are seeking improvement to identify the individual athlete's strengths, weaknesses, and compensations.

  • Attendance in a 1 day, 2 Day, or 8 Week Course with weekly Virtual Sessions

Our Motion DNA 3D Olympic Weight Lifting Workshops are an essential and first step to improving the kinesiology of how any athlete's body moves and each specific  athlete's compensations while performing lifts.   

WE DON'T CHANGE A WEIGHT LIFTERS TECHNIQUE! WE IMPROVE THE FUNCTION OF MUSCLES WHICH IMPACT TECHNIQUE!

In each workshop, participants discover how to identify and improve the eight most important physical performance factors which impact every physical performance variables. 

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