DIAGNOSing RUNNING EFFICIENCY
DISCOVER HOW TO CAUSE ANY ATHLETE TO RUN
10-20% FASTER PER MILE IN LESS THAN 10 MINUTES
REGISTER & DISCOVER HOW TO IMPROVE HOW TO IMPROVE EVERY STEP... FOR ANY ATHLETE!
EIGHT WEEK COURSE FOR RUNNING & SPORTS PERFORMANCE COACHES, PHYSICAL THERAPISTS & ATHLETIC TRAINERS
This course was specifically designed by the Zig Ziegler, The Sports Kinesiologist to cause give coaches access to his discoveries over the past 30 years which I have used to cause a major breakthrough in individual running performances and identify the risk of injury to any athlete, no matter their sport or activity. The RunRite Affiliate course will help you...
Instantly Increase Speed
Refine Any Athlete's Running Mechanics
Increase Total Body Strength and Power
Reduce the Risk of Any Athlete Suffering a Running Related Injury.
Throughout the eight (8) week course, you will be guided through a step by step process to refine any athlete's body's strengths, weaknesses, physical limitations, technique flaws and mental approach to training, addressing areas where each athlete will improve their strength and mobility.
Whether you are just getting into running or have been running for years; participating in our RunRite Breakthrough Course will give you the ability to maximize your running potential!
BY DISCOVERING AND TARGETING THE EIGHT (8) ESSENTIAL PHYSICAL PERFORMANCE FACTORS, WE INSTANTLY IMPROVE ANY INDIVIDUAL'S RUNNING PERFORMANCE
DISCOVER HOW TO CAUSE ANY ATHLETE TO RUN 10-20% FASTER PER MILE IN LESS THAN 10 MINUTES
(1) Run Faster and Injury Free (2 hours)
This lecture changes the way thousands of runners and coaches approach running. Using scientific evidence, several current unjustified practices are questioned. Training planning, biomechanics, flexibility, orthotics and shoes: this lecture provides professional advice as well as several tips on how to prevent injuries... and run faster NOW!
(2) Myths and Realities About Running (1 to 2 hours)
This lecture debunks false beliefs and popular myths that people still think are true today concerning running, using scientific evidence. Rigorous, filled with new concepts and presented with a good sense of humor, this powerful lecture might surprise you! Topics we’ll discuss include gazelles vs. compression socks, hydration, stretching, step rates, the impact of video analysis and more!
(3) Instantly Improve Any Athletes Running Performance (2 to 4 hours)
This 2-hour lecture will provide you with practical tips to help you push your athletes limits. We'll touch on running faster for endurance sports, running biomechanics. This topic Interval training, running economy, physiological limits, VO2 max, shoes, HR training, and tapering will be discussed. Caution: You may end up cutting down every athlete's personal best times within the first 30 days!
(4) Fitness for Your Feet (1 to 2 hours)
Recommendations for improving the function/dysfunction of the feet/ injury prevention and performance in running are unique and distinct from what is prescribed to most runners. Minimalist and maximalist shoes, foot contact, increased training volume and intense preparation are some of the subjects covered during this lecture. Supported by scientific evidence, the topics discussed are supported by available research.
(5) The RunRite System: Assessing Running Biomechanics (4 to 6 Hours)
This lecture may be why you believe you enrolled in this course. Each athlete is an individual yet, coaches treat them like a group and teach to the middle. The cream always rises to the top when every one is doing the same thing. However, identifying areas for improvement unique to any individual athlete will lead to unprecedented performances for the entire team. In this lecture, you'll learn how to use the RunRite System, read reports, and even understand the data behind the results.
(6) Implementing Corrective Exercises and Exercise Technique (4 to 6 hours)
This lecture is the secret to success of any athlete's results! Doing the exercises is only part of the challenge. Doing the exercises without falling back into old motor patterns and negatively impacted by the athlete's weaknesses, is the key to breakthrough performances! This is what you don't want to miss!
Course Registration: The Eight Week Online RunRite Breakthrough Program with Zig Ziegler
Eight Weekly Online Coaching Sessions - $800 Value
One Pair of our “In Shoe” 7 Week Foot Strengthening & Arch Activation Insoles Kit ($95 Value)
One RunRite System ($495 Value)
One (1) – Three (3) Sensor RunRite System
One (1) Year iOS or Android RunRite System Software License ($499 Value)
120-Days of Free Access to Athlete Portal or 120 Days Free Access to Coaching Portal
How to Use The RunRite System to Achieve Breakthroughs-(2 Hour Zoom Coaching Clinic)
Course Name: How to Cause Any Athlete Run Up to 20% Faster in 30 Days
Certificate Name: RunRite Certified Biomechanics Coach
Enrollment Fee: $895
Instructor: Zig Ziegler, Sports Kinesiologist
Dates: October 1, 2020 - November 15, 2020 (Takes place every week, total of 8 sessions)
Thursdays 11:00 am - 1:00 pm or Saturdays 1:00 pm - 3:00 pm (all times eastern standard time)
Each participant may attend either session or both "live". In each session, you be invited to participate, ask questions, and share feedback.
**IF YOU ARE UNABLE TO ATTEND ANY LIVE CLASSES, THE RECORDED VERSION WILL BE IMMEDIATELY AVAILABLE AND SENT VIA EMAIL.