We Create Programs which Transform Athletes

What People Are Saying...

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"Our daughter improved her personal best from 13.67 to 13.22 in less than 4 weeks. As far as we are concerned, she will keep doing this program until she earns a college scholarship."

Parents- Sydney K. - Plano, TX

"The RunRite program has done so much for my sons. In particular, it has not only helped them run faster and avoid injuries.I  'm more impressed with their increased self-confidence and accountability.  As for performances, Drew was having injuries before starting that almost ended his senior year.


Thanks to Zig he got healthy quickly and made it to the state meet.   Drake dropped from 2:11 to 1:59 3 in the 800 his junior year in his first 4 months and now as a senior he has already had PRs in the 200, 400 and 800 including running 155.82 in the 800M!"

Parents- Drake and Drew S. - Phoenix, AZ

"As high school coaches, we can only do so much in the limited amount of time we have with the number of athletes in our programs.  Having a service like RunRite which really focuses on the individual needs of each kid is a huge asset. I recommend every athlete and other coaches get on board or get left behind. "

Coach Jeff Jackson -

JPII HS Head Track & Field Coach

"This assessment and the exercises are extremely beneficial to each girl on our team.  I highly recommend this program for every team and athlete in any sport! "

Coach Kristi Robbins -

St. Agnes HS Head Track & Field Coach

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Don't spend another day or dollar attending generic, one size fits all training programs, college sports camps, or doing a workout meant for someone else!

The average gym or coach's  program's look exactly the same! 


The facilities usually consist of a bunch squat racks, kettle bells, self -powered treadmills (if you're luck), bench presses, dumbbells and medicine balls. 


And coaching programs take athletes through the same workouts as every other athlete based on that coach's past successes.

And even though every athlete is different, the workouts from most programs are the same for everyone.  Sure, they give you personalized coaching based on how much you can lift on lifts like squats and deadlifts.


And what happens to the athlete who need something more specific?

  • They are told, "trust the program",

  •  Or "just follow what everyone else is doing and be patient".  

  • Many coaches also just point to a list of athletes who have been through their program.  Saying "Look at who we've worked with...."  

Our Athlete Transformation programs are truly unique to you! 

We don't train athletes.  We assess your biomechanics with 3D motion capture technology.  Then transform your body's ability to achieve performances only available to you as an individual athlete!


As a result,  most athletes in our program improves their performance by up to 20% while reducing your risk of injuries by up to 50% within the first 8 weeks!

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Our assessments is driven by actual data from your body to let us know exactly which muscles you need to stretch, strengthen, or rest.  

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What it takes for acceptance into Zig Ziegler's Athlete Transformation program

Athlete must be...

  • Age 12-22  (Some adult/masters athletes may be considered)

  • Ready for Transformation. 

  • Willingness to Do the Homework It Takes for Transformation. 

  • Ability to pause other "strength/running/training" programs or for their coaches to work with us on your transformation

  • Commitment! 

We Eliminate the Guesswork!

Once our technology identifies the exact areas of an athlete's body to improve, we instruct athletes on exactly "how to" perform drills and exercises which are guaranteed to improve the physical performance factors preventing each individual athlete by an average of 20% including...

  • Balance & Coordination

  • Pre-Race / Pre Event Preparation

  • Competition Strategy

  • Upper & Lower Body Strength & Flexibility

  • Reducing the Risk, Recovering From, and Eliminating Individual Athlete Related Injuries

  • After the Program: What It Takes to Continue Transforming and Improving!

  • Nutrition, Hydration, and Recovery

  • Emotional & Mental Clarity

  • Pre-season, In-Season & Post Season Strategies

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The benefit...

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Working with me or certified coaches in my Athlete Transformation program, participants will...

  • Improve your performance by up to 20% in less than 30 days in any event or sport!

  • Reduce your risk of runner or athlete related injuries!

  • Increase High School Team/College Scholarship Opportunities!


After the Assessment

Athletes who meet our criteria may be invited to register for one of our transformation programs featuring...

  • Up to 18 hours of transformation coaching

    • Attendance at up to 3 sessions per week

    • In Person or Virtual Coaching Sessions

  • One (1) Program Shirt

  • Pre & Post RunRite or BioCap Assessment

  • Individualized Exercises and Drills to Improve Individual Performances for Any Sport

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Pre-Program Evaluations: 

Pre-Transformation Program Evaluations: 

All athletes accepted into my Athlete Transformation programs are required schedule a pre program evaluation.  We don't guess at what you need to do to transform. We measure! 

Along with my trained coaches from RunRite Track & Field will utilize my proprietary...